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Watch this video and more on Wild Pilates Online

The Best of Core & Confidence

Power • 30m

Up Next in Power

  • Chair Workout - Legs|Posture|Core

    This workout is a total body challenge with extra focus on the posture, legs, core and triceps.

    Grab a chair or something to lean on for the second half of the class.

    I hope you enjoy this class xx

  • Inner Thigh Focus

    This class will challenge the entire body but exercises are chosen to challenge the inner thighs and of course with support from the core.

    Filmed on a misty morning at Piha beach. Optional ankle weights for a further challenge but not required.

    Have a lovely day.

  • Glutes & Abs

    This express session will challenge the glutes, strengthen the hips and challenge the abs.

    Optional ankle weights for a further challenge but not necessary.

    Location: Karekare Beach.

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