Up Next in Sculpt | Weekly Pilates Split

• 

  19:26

  5. Sculpt | Inner + Outer Thighs

  5. Sculpt | Inner + Outer Thighs

  This workout will target the inner and outer thighs as well as the core.
  No equipment needed but you can wear ankle weights for a further challenge.

• 

  28:04

  6. Sculpt with Mobility

  6. Sculpt with Mobility

  This is a feel good sculpt Pilates class with mobility.

  We stretch at the start of the class, work hard in the middle then finish with a stretch. Using the Pilates ball.

• 

  10:36

  7. Sculpt | Core Blast Advanced

  7. Sculpt | Core Blast Advanced

  This is an advanced core blast using the Pilates ball.
  If this is a little too much be sure to try the gentle core blast in the core blast section.
  Let me know how you get on x