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Sculpting Circuit - Arms|Posture|Core

Sculpt • 28m
4 comments

I hope you enjoy this full body Pilates circuit with extra focus on the arms, posture and core.

You will challenge the body and focus on Pilates form.

You've got this!

Up Next in Sculpt

  • Day One - Sculpting Arms/Abs
    26:55
    Day One - Sculpting Arms/Abs

    Day One - Sculpting Arms/Abs

    This workout is designed to move the entire body with extra strength focus for the arms and abs.

    Be sure to challenge yourself, follow my cues and take rests if you need. Light hand weights 0.5 or 1kg are optional.

    Comment below and let me know how you got on.
    You've got this! Im so proud of...

4 Comments

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