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Welcome to day one of the glutes + abs challenge. Today we sculpt the core and glutes using a Pilates ball and optional small hand weights.
📍 Te Henga/Bethells beach, New Zealand
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Glutes and Abs
I hope you enjoy this fiery glutes and abs class. Expect to work hard and feel the legs, glutes and abs. No equipment needed but ankle weights can be worn to increase the challenge.📍Te Henga/Bethells Beach, NZ
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