Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Full Body Sculpt with Ball

Sculpt • 26m

Up Next in Sculpt

  • Glutes & Abs Express

    An efficient class designed to strengthen the glutes and deep core with a challenging shoulder bridge series, side-lying work, and targeted core sequences.

  • Full Body Sculpt

    This is a challenging yet feel-good flow designed to strengthen and energise your entire body. Using a Pilates ball and optional ankle weights. Filmed on a stunning winters evening on the west coast of Auckland.

  • Strength & Sculpt

    This strength and sculpt class combines Pilates sculpt movements with targeted strength exercises. Grab a heavier weight and challenge the whole body with me. Im using a Pilates ball and a 5kg weight.