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Power Full Body Sculpt
The Sculpt Series
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39m
Lets work hard today with this full body sculpt workout. Expect to feel the obliques and glutes as well as arms. Im using a Pilates ball and small hand weights.
Up Next in The Sculpt Series
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Deep Core Sculpt + Glutes
Today we challenge the deep abs and burn out the glutes using a Pilates ball and optional ankle weights. How did you get on? Xx
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Arms & Abs Sculpt
This is my favourite arms & ab exercises in this short and fiery class. Using small weights + Pilates ball. 📍Selong Belanak beach, Lombok, Indonesia.
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Posture + Glute Sculpt
This is the ultimate posture and glute workout! We level up from our strength and sculpt workout to bring you a targeted workout using small hand weights and optional Pilates bands.
