Up Next in Under 15

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  10:25

  10 min Power Glutes + Abs

  10 min Power Glutes + Abs

  This is a short fiery 10 min sequence designed to challenge the glutes + abs.
  No equipment needed but ankle weights for a further challenge. 📍Mahia, NZ

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  12:19

  Glutes Blast

  Glutes Blast

  This is one of my favourites, I hope you enjoy this short but challenging glute circuit. No equipment needed but optional ankle weights for a further challenge.📍 Maitai Bay, New Zealand

• 

  10:57

  Core Blast Circuit

  Core Blast Circuit

  This controlled core circuit will challenge the entire core. The circuit style will allow you to get the most out of each movement. No equipment needed.
  📍 Maitai Bay, New Zealand