Strengthen and sculpt your core with this signature Wild Pilates Core Blast π₯ Featuring the Pilates ball for an extra challenge β from the Glutes + Abs Challenge dropping April 28th!
Up Next in Core
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Everyday Express Core
A short fiery core strengthening workout using an optional Pilates ball.
This workout is called " everyday express core " as it is designed to be done regularly after other exercise, at the end of another video or on its own.This can be done without the Pilates ball, however the Pilates ball ...
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Core and Mobility
This is a feel-good class designed to activate and strengthen the abs while also stretching and mobilising the body.πOpoutere beach, New Zealand
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Deep Core Blast
This deep core blast will challenge the entire core in just 10 minutes.
A combination of all of my favourite exercises designed to build strength in the core. Using a Pilates ball and optional Pilates band.
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