Welcome to day one of the Sculpt Series. This is a full body sculpt Pilates class using small hand weights and a Pilates ball. Let me know how you get on Xx đź“Ť Lombok, Indonesia
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Full Body Power Sculpt 2
This full length sculpt workout is sure to work the whole body. Using a Pilates ball, optional Pilates band and small hand weights. Well done if you are completing the Sculpt Series - you should be so proud! Xx
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Standing Legs & Arms
This is a firey standing legs and arms workout just using some small hand weights. Perfect If you want to challenge the body in under 20 minutes.
We are standing the whole class so ideal if you dont have a mat or much space to workout. đź“Ť Selong Belanak beach, Lombok. -
Ultimate Pilates Sculpt
This is the ultimate full body sculpt workout. Targeting Legs, glutes, arms, posture and core. I had this workout on repeat in the lead up to my wedding so I had to film it for you.
Using a Pilates ball and optional small hand weights and a Pilates band.
đź“ŤSelong Belanak, Lombok
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