This is a firey standing legs and arms workout just using some small hand weights. Perfect If you want to challenge the body in under 20 minutes.
We are standing the whole class so ideal if you dont have a mat or much space to workout. đź“Ť Selong Belanak beach, Lombok.
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Ultimate Pilates Sculpt
This is the ultimate full body sculpt workout. Targeting Legs, glutes, arms, posture and core. I had this workout on repeat in the lead up to my wedding so I had to film it for you.
Using a Pilates ball and optional small hand weights and a Pilates band.
đź“ŤSelong Belanak, Lombok -
Obliques + Leg Burn
Welcome to a targeted workout designed to burn out and strengthen the obliques and the legs 🔥 Pilates ball is needed. 📍 Te Henga/Bethells beach, New Zealand
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Beginner/Gentle Pilates
Welcome to Wild Pilates Online, this is a whole body gentle/beginner workout. No equipment needed but optional hand weights for a further challenge.
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