This is a firey standing legs and arms workout just using some small hand weights. Perfect If you want to challenge the body in under 20 minutes.
We are standing the whole class so ideal if you dont have a mat or much space to workout. 📍 Selong Belanak beach, Lombok.

This is the ultimate full body sculpt workout. Targeting Legs, glutes, arms, posture and core. I had this workout on repeat in the lead up to my wedding so I had to film it for you.
Using a Pilates ball and optional small hand weights and a Pilates band.
📍Selong Belanak, Lombok

Welcome to a targeted workout designed to burn out and strengthen the obliques and the legs 🔥 Pilates ball is needed. 📍 Te Henga/Bethells beach, New Zealand

Welcome to Wild Pilates Online, this is a whole body gentle/beginner workout. No equipment needed but optional hand weights for a further challenge.

This is the perfect workout to start or end your day, especially if you are sitting at a desk. We move the whole body with posture strengthening and chest opening movements. You will need a Pilates ball.

Get ready to move the whole body with a signature sculpt class.
I felt my abs after filming this so get ready to start with a powerful core series followed by glutes and arms followed by a stretch. Using a Pilates and hand/wrist weights

This is a complete, total body class designed to sculpt the body using small hand weights. 📍Opoutere Beach, New Zealand

Today we challenge the entire body with extra focus on the legs, glutes and abs. Using a Pilates ball and optional band. 📍Onemana beach, Coromandel, New Zealand.

This is a total body class using a 5kg dumbbell and combining strength + Pilates. You may recognise some of these movements from week 1 but now we focus on combining both Pilates and strength.

Welcome to day one of the POWER | Pilates & Strength challenge.
Today we move the whole body with extra focus on the core and triceps. You will need a Pilates ball for this class. 📍Pokohino beach, New Zealand

This is a gentle full body sculpt workout using the Pilates ball.

Perfect for getting back into a regular Pilates routine, low energy days, beginner clients or if you just want to move at a slightly slower pace.

Enjoy this full body Pilates circuit designed to build strength and control.
Im using a Pilates ball and optional band for a further challenge.📍Mahia, NZ

Enjoy this sculpt class with mobility. We start with 5 minutes of mobility stretches before a full body sculpt class. Using a Pilates ball
📍 Maitai Bay, New Zealand

This full length workout is an absolute burner and will leave you feeling amazing. Extra focus on inner thighs & abs.

Using a Pilates ball and absolutely optional ankle weights.

I hope you enjoy this full length, full body sculpt workout using a Pilates ball and small hand weights.

Welcome to day one of the sculpt weekly split challenge.
Todays workout is a full body sculpt workout using a Pilates ball and optional Pilates band.
We start standing to get the legs burning then finish with glutes and abs.

This is a feel good sculpt Pilates class with mobility.

We stretch at the start of the class, work hard in the middle then finish with a stretch. Using the Pilates ball.

Enjoy this low impact Pilates flow with mobility. Im using a Pilates ball and small hand weights.

Target the entire body with this sculpt style class - my favourite!
Using: small hand weights and Pilates ball.

Challenge the entire body with this Pilates band workout.
We focus on strengthening the legs, core, glutes, posture, arms, like I said this is a full body workout.
All done in less than 30 minutes, I would love to hear how you found the workout.

A new favourite mix of low impact cardio Pilates and sculpting exercises.

Optional hand-weights for a further challenge

Enjoy x

This sculpting series is designed to compliment the HIIT workouts.

Extra focus on the Obliques, Inner thighs and Arms.

A Pilates workout designed to focus on building strength in the areas that support your back ( glutes, core, posture ) while avoiding exercises that can sometimes aggravate the lower back.

Be sure to avoid any exercises that put too much pressure on your back. Take it at your own pace and enjoy.