Live stream preview
This is a short fiery 10 min sequence designed to challenge the glutes + abs.
No equipment needed but ankle weights for a further challenge. 📍Mahia, NZ
Up Next in HOLIDAY
-
Full Body Circuit
Enjoy this full body Pilates circuit designed to build strength and control.
Im using a Pilates ball and optional band for a further challenge.📍Mahia, NZ -
Inner Thigh Sculpt
This is an express inner thigh sculpt workout.
Optional ankle weights and a Pilates ball. 📍Mahia Beach, NZ -
Inner Thigh & Hip Opener Stretch
This is a feel-good slow and controlled stretch for the hips and inner thighs.
Using a Pilates ball. 📍 Mahia Beach, NZ
3 Comments