Finish the challenge strong with this power core workout. Today we target the entire core using a Pilates ball. Well done if you are finishing the challenge today! π Te Henga/Bethells beach, New Zealand
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Core Challenge
Welcome to your core challenge using the Pilates ball π₯ Today we get straight into it and strengthen the entire core.
π Te Henga/Bethells beach -
Everyday Express Abs
Strengthen and sculpt your core with this signature Wild Pilates Core Blast π₯ Featuring the Pilates ball for an extra challenge β from the Glutes + Abs Challenge dropping April 28th!
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Glutes and Abs
I hope you enjoy this fiery glutes and abs class. Expect to work hard and feel the legs, glutes and abs. No equipment needed but ankle weights can be worn to increase the challenge.πTe Henga/Bethells Beach, NZ
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