Live stream preview
I hope you enjoy this 10 minute arm blast using small hand weights to sculpt the upper body. GLOW challenge dropping November 4th 🌞
📍Maitai Bay, Northland, New Zealand
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Core Blast Advanced with Ball
This core blast is a challenging strengthening session using a Pilates ball.
We focus on advanced movements to target the entire core.
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Full Length Sculpt | Inner thighs & Abs
This full length workout is an absolute burner and will leave you feeling amazing. Extra focus on inner thighs & abs.
Using a Pilates ball and absolutely optional ankle weights.
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Core Blast with Ball
This is another core blast using a ball that will challenge the entire core, upper/lower abs and obliques.
Take rests when you need and I hope you love it x
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