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  35:10

  Deep Core Sculpt + Glutes

  Deep Core Sculpt + Glutes

  Today we challenge the deep abs and burn out the glutes using a Pilates ball and optional ankle weights. How did you get on? Xx

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  35:34

  Posture + Glute Sculpt

  Posture + Glute Sculpt

  This is the ultimate posture and glute workout! We level up from our strength and sculpt workout to bring you a targeted workout using small hand weights and optional Pilates bands.

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  26:05

  Deep Abs Sculpt with Mobility

  Deep Abs Sculpt with Mobility

  This is your deep abs sculpt class with mobility/stretching to finish. You will just need a Pilates ball. This is a challenging core series so rest when you need. 📍 Lombok, Indonesia