This is your deep abs sculpt class with mobility/stretching to finish. You will just need a Pilates ball. This is a challenging core series so rest when you need. đź“Ť Lombok, Indonesia
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Full Body Power Sculpt 2
This full length sculpt workout is sure to work the whole body. Using a Pilates ball, optional Pilates band and small hand weights. Well done if you are completing the Sculpt Series - you should be so proud! Xx
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Express Obliques
This is a fiery oblique class combining planks and side lying exercises.
Using a Pilates ball and small hand weights. -
Standing Legs & Arms
This is a firey standing legs and arms workout just using some small hand weights. Perfect If you want to challenge the body in under 20 minutes.
We are standing the whole class so ideal if you dont have a mat or much space to workout. đź“Ť Selong Belanak beach, Lombok.
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