Up Next in Over 35 mins

• 

  49:06

  Full Body Challenge - 49 minutes

  Full Body Challenge - 49 minutes

  This workout incorporates our Wild Pilates favourites and will work the entire body as well as improving posture, flexibility and strength

• 

  29:39

  8. Slow Pilates Flow

  8. Slow Pilates Flow

  Great to do if you want to focus on the Pilates principles and take the time to focus on your form.

• 

  35:32

  Feel Good Recovery Pilates

  Feel Good Recovery Pilates

  This 35 minute session will move your body, engage the core and stabilising muscles and include more mobilising and stretching work so great to do as a recovery session or a. feel good session.