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Upper Body Sculpt

This is an upper body and core sculpt workout using small hand weights.
📍 Henderson Bay, New Zealand

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Power | Legs Glutes Abs

Summer Sweat Challenge | Hana x Wild Pilates • 24m
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This is a high energy Power Pilates class with extra focus on the legs, glutes and abs. Optional hand weights for a further challenge.
📍 Mahia, New Zealand.

Up Next in Summer Sweat Challenge | Hana x Wild Pilates

  • Upper Body Sculpt
    21:06
    Upper Body Sculpt

    Upper Body Sculpt

    This is an upper body and core sculpt workout using small hand weights.
    📍 Henderson Bay, New Zealand

  • Sculpt Glutes + Abs
    37:11
    Sculpt Glutes + Abs

    Sculpt Glutes + Abs

    This is a feel good sculpt workout targeting the glutes + abs.
    We layer up the movements to start slow then increase the challenge to build strength. No equipment needed.
    📍 Mahanga Beach, Mahia NZ

13 Comments

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