Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Sculpting - Lower Abs | Glutes

Sculpt • 30m

Up Next in Sculpt

  • The Best of Sweat and Sculpt

    I hope you enjoy this workout, designed to combine all of the principles of the Sweat and Sculpt challenge. Get the heart while also sculpting the arms, abs and legs.

    Optional hand weights to challenge the body a little more. Enjoy x

  • Sculpting Circuit - Arms|Posture|Core

    I hope you enjoy this full body Pilates circuit with extra focus on the arms, posture and core.

    You will challenge the body and focus on Pilates form.

    You've got this!

  • Day One - Sculpting Arms/Abs

    This workout is designed to move the entire body with extra strength focus for the arms and abs.

    Be sure to challenge yourself, follow my cues and take rests if you need. Light hand weights 0.5 or 1kg are optional.

    Comment below and let me know how you got on.
    You've got this! Im so proud of...

15 Comments