Live stream preview
This is one of my favourite lower ab blasts , no equipment needed.
📍 Mahia, NZ
Up Next in Under 15
-
Controlled Core Blast
This is a controlled paced core blast. Designed to slowly layer up the exercises to improve core strength. No equipment needed.📍Mahia, NZ
-
10 min Power Glutes + Abs
This is a short fiery 10 min sequence designed to challenge the glutes + abs.
No equipment needed but ankle weights for a further challenge. 📍Mahia, NZ -
Glutes Blast
This is one of my favourites, I hope you enjoy this short but challenging glute circuit. No equipment needed but optional ankle weights for a further challenge.📍 Maitai Bay, New Zealand
5 Comments