Up Next in Under 30 mins

• 

  27:27

  Pilates Tone 2

  Pilates Tone 2

• 

  26:26

  Pilates Tone 3

  Pilates Tone 3

  Lengthening and toning workout designed to target the upper, lower and deep abs as well as the inner thighs and hamstrings. You can use a Pilates ball, a cushion or you can do the exercises without the prop. enjoy!

• 

  19:20

  Pilates Cardio 3

  Pilates Cardio 3

  Get the heart rate up, improve fitness and leg strength. While also working on core control and alignment