Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Start your free trial Learn more

Already subscribed? Sign in

Strength | Arms

Upper Body • 19m
7 comments

Today we challenge the upper body with this arm strength workout. Using 1x 5kg weight and a smaller set of hand weights (im using 1kg).

Up Next in Upper Body

  • Arms & Glute Sculpt
    21:16
    Arms & Glute Sculpt

    Arms & Glute Sculpt

    I hope you enjoy this arms & glute sculpting class. Im using a Pilates ball and optional ankle weights.📍Onemana beach, Coromandel New Zealand

  • Strength | Upper Body
    22:00
    Strength | Upper Body

    Strength | Upper Body

    Today we really challenge the arm strength using a Pilates ball and small hand weights.

  • Posture + Arms
    10:40
    Posture + Arms

    Posture + Arms

    This is a 10 min posture + arms sculpt workout using small hand weights and a Pilates ball. 📍Mahia, NZ

7 Comments

×