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Today we really challenge the arm strength using a Pilates ball and small hand weights.
Up Next in Upper Body
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Posture + Arms
This is a 10 min posture + arms sculpt workout using small hand weights and a Pilates ball. ๐Mahia, NZ
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Upper Body Sculpt
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Arms Blast
I hope you enjoy this 10 minute arm blast using small hand weights to sculpt the upper body. GLOW challenge dropping November 4th ๐
๐Maitai Bay, Northland, New Zealand
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