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Cardio Pilates - with Arms/Abs

Core & Confidence Challenge • 22m
12 comments

Well done you are here, lets get this done!!

Cardio Pilates designed to get the heart rate up still in a low impact way with arm and core toning.

Shoes and light hand or wrist weights are optional.

I hope you are proud of yourself. Comment below and let me know what your favourite workout of the challenge is, so far!

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12 Comments

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