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Welcome to day one of the glutes + abs challenge. Today we sculpt the core and glutes using a Pilates ball and optional small hand weights.
📍 Te Henga/Bethells beach, New Zealand
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Finish the challenge strong with this power core workout. Today we target the entire core using a Pilates ball. Well done if you are finishing the challenge today! 📍 Te Henga/Bethells beach, New Zealand
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Welcome to your core challenge using the Pilates ball 🔥 Today we get straight into it and strengthen the entire core.
📍 Te Henga/Bethells beach
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