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This is your deep abs sculpt class with mobility/stretching to finish. You will just need a Pilates ball. This is a challenging core series so rest when you need. ๐ Lombok, Indonesia
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Express Obliques
This is a fiery oblique class combining planks and side lying exercises.
Using a Pilates ball and small hand weights. -
Deep Abs Blast
This is a targeted deep abs blast using the Pilates ball. ๐ฅ
๐ Tanjung Aan beach, Lombok, Indonesia. -
Core Blast Gentle
Challenge the entire core moving at a slightly slower pace, using a Pilates ball.
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