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Strengthen and sculpt your core with this signature Wild Pilates Core Blast π₯ Featuring the Pilates ball for an extra challenge β from the Glutes + Abs Challenge dropping April 28th!
Up Next in Glutes + Abs
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Glutes and Abs
I hope you enjoy this fiery glutes and abs class. Expect to work hard and feel the legs, glutes and abs. No equipment needed but ankle weights can be worn to increase the challenge.πTe Henga/Bethells Beach, NZ
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Feel Good Stretch
Stretch out and release tight muscles with this feel good stretch. No equipment needed. π Te Henga/Bethells beach, New Zealand.
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Glutes + Planks
Today we challenge the glutes using an optional Pilates band and the abs with a variety of planks.π Te Henga/Bethells beach, New Zealand
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