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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Evening Pilates

Holiday Mode • 16m

Up Next in Holiday Mode

  • Express Core

    Today we challenge the entire core in just 10 minutes.

    Expect to work hard and strengthen the abs. Take breaks if you need.

    Filmed in Crete, Greece

  • Arms Blast

    Express arm blast designed to strengthen the shoulders, arms and abs. Pilates ball and small weights.

  • Stretch for Runners

    This stretch is suitable for everyone, but is designed to help stretch and mobilise the muscles used when running, walking or cycling.

    We focus on mobilising the hips and spine as well as improving flexibility in the legs.

    Enjoy x

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