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This is a fiery oblique class combining planks and side lying exercises.
Using a Pilates ball and small hand weights.
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Standing Legs & Arms
This is a firey standing legs and arms workout just using some small hand weights. Perfect If you want to challenge the body in under 20 minutes.
We are standing the whole class so ideal if you dont have a mat or much space to workout. 📍 Selong Belanak beach, Lombok. -
Deep Abs Blast
This is a targeted deep abs blast using the Pilates ball. 🔥
📍 Tanjung Aan beach, Lombok, Indonesia. -
Arms & Abs Sculpt
This is my favourite arms & ab exercises in this short and fiery class. Using small weights + Pilates ball. 📍Selong Belanak beach, Lombok, Indonesia.
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