Live stream preview
In this session you will lengthen while you strengthen. An option to use a ball or a cushion for a further challenge and variation
Up Next in Over 35 mins
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Live Full Length Workout
Enjoy this amazing view as Laura takes you though an hour long full body class suitable for all levels.
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Move Your Body Full Length
Enjoy this full length session designed to move your entire body and focus on mobility as well as alignment as well as strength.
Comment and let me know how you get on
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Full Length Pilates with extra Abs
I hope you enjoy this full length, full body workout with extra focus on the abs.
We focus on moving the entire body, strengthening exercises finished with a few stretches. Optional hand weights for a further challenge.
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