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Watch Reformer | Posture Core Arms

Watch Reformer | Posture Core Arms

Reformer | Posture Core Arms

Wild Reformer • 33m

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    Welcome to your power Pilates on the reformer with extra focus on the inner thighs and glutes. Optional Pilates ball or Pilates circle to challenge the inner thighs further.

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    This is a feel-good class designed to stretch and mobilise the entire body.
    Perfect to do on the days you are craving a slower-paced workout, a recovery day or if you would like to improve mobility to move better.

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    This is an express workout designed to challenge the whole body with extra focus on the glutes & core.
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    Full reformer programme out now.