Up Next in Power

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  31:10

  Power Pilates - Abs and Glutes

  Power Pilates - Abs and Glutes

  This class will challenge the entire body, get the heart rate up and build strength in the glutes and abs.

  Optional hand or ankle weights.

  On Location: Black Barn, Hawkes Bay

  Let me know how you get on x

• 

  27:22

  Power Pilates with weights

  Power Pilates with weights

  This workout will Challenge the entire body, improve fitness and mobilise the body. Expect to get the heart rate up and improve overall strength.

  For a more fitness style session you can use heavier hand weights if you have them available.

  Location: Karekare beach.

• 

  16:30

  Power Pilates | Legs + Arms

  Power Pilates | Legs + Arms

  This is a power Pilates class designed to get the heart rate up and challenge the legs + arms.

  Expect a challenging firey class all done in 16 minutes. You can use heavier weights to challenge the arms and a Pilates ball or rolled up towel for the standing work.