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Posture + Arms

This is a 10 min posture + arms sculpt workout using small hand weights and a Pilates ball. 📍Mahia, NZ

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Full Body Sculpt

Sculpt • 25m
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Welcome to day one of the POWER | Pilates & Strength challenge.
Today we move the whole body with extra focus on the core and triceps. You will need a Pilates ball for this class. 📍Pokohino beach, New Zealand

Up Next in Sculpt

  • Posture + Arms
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    Posture + Arms

    Posture + Arms

    This is a 10 min posture + arms sculpt workout using small hand weights and a Pilates ball. 📍Mahia, NZ

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    Enjoy this full body Pilates circuit designed to build strength and control.
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    This is an express inner thigh sculpt workout.
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