Up Next in Sculpt

• 

  10:36

  7. Sculpt | Core Blast Advanced

  7. Sculpt | Core Blast Advanced

  This is an advanced core blast using the Pilates ball.
  If this is a little too much be sure to try the gentle core blast in the core blast section.
  Let me know how you get on x

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  19:26

  5. Sculpt | Inner + Outer Thighs

  5. Sculpt | Inner + Outer Thighs

  This workout will target the inner and outer thighs as well as the core.
  No equipment needed but you can wear ankle weights for a further challenge.

• 

  20:36

  3. Sculpt | Glutes

  3. Sculpt | Glutes

  Another favourite workout, target and strengthen the glutes with this burner using an optional Pilates band.