Up Next in Sculpt

• 

  30:00

  Sculpting - Lower Abs | Glutes

  Sculpting - Lower Abs | Glutes

  We slow it down slightly to focus on working the glutes and lower abs.

  This workout is designed to focus on lean toning and strength.

  Enjoy x

• 

  26:10

  The Best of Sweat and Sculpt

  The Best of Sweat and Sculpt

  I hope you enjoy this workout, designed to combine all of the principles of the Sweat and Sculpt challenge. Get the heart while also sculpting the arms, abs and legs.

  Optional hand weights to challenge the body a little more. Enjoy x

• 

  28:00

  Sculpting Circuit - Arms|Posture|Core

  Sculpting Circuit - Arms|Posture|Core

  I hope you enjoy this full body Pilates circuit with extra focus on the arms, posture and core.

  You will challenge the body and focus on Pilates form.

  You've got this!