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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Total Body Pilates

Total Body Challenge • 26m

Up Next in Total Body Challenge

  • Lower Body + Abs

    This class with get you working, improve fitness and strength.

    Optional ankle weights to further challenge the glutes, enjoy!

    On location: Black Barn retreats, Hawkes Bay

  • Ultimate After Walk Pilates

    I have been doing this short session after my walks this summer. A great video to do if you are short on time but want to work the whole body.

    If you are following the cycle syncing programme this is day 8.

    On Location: Waimarama Beach, Hawkes Bay.

    Enjoy x

  • Upper Body + Abs

    This class is designed to focus on upper body strength and tone.

    We especially focus on shoulders, the upper back and the abs.

    Im using light hand weights, I suggest 1kg or 0.5kg

    How did you get on?

    On Location: Black Barn Retreats, Hawkes Bay

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