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This is an upper body and core sculpt workout using small hand weights.
📍 Henderson Bay, New Zealand
Up Next in Upper Body
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Arms Blast
I hope you enjoy this 10 minute arm blast using small hand weights to sculpt the upper body. GLOW challenge dropping November 4th 🌞
📍Maitai Bay, Northland, New Zealand -
Express Back + Arms
Improve your posture with this express back and arms strengthening session. Using optional small hand weights.
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2. Sculpt | Back + Arms
This is my favourite arm and back sculpting workout.
Im using light weights, you can also choose to use heavier weights for a further challenge or just the weight of your arms.
How did you go?
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