Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Start your free trial Learn more

Already subscribed? Sign in

Upper Body Sculpt

Upper Body • 21m
4K badge
11 comments

This is an upper body and core sculpt workout using small hand weights.
📍 Henderson Bay, New Zealand

Up Next in Upper Body

  • Arms Blast
    09:44
    Arms Blast

    Arms Blast

    I hope you enjoy this 10 minute arm blast using small hand weights to sculpt the upper body. GLOW challenge dropping November 4th 🌞
    📍Maitai Bay, Northland, New Zealand

  • Express Back + Arms
    09:03
    Express Back + Arms

    Express Back + Arms

    Improve your posture with this express back and arms strengthening session. Using optional small hand weights.

  • 2. Sculpt | Back + Arms
    18:51
    2. Sculpt | Back + Arms

    2. Sculpt | Back + Arms

    This is my favourite arm and back sculpting workout.
    Im using light weights, you can also choose to use heavier weights for a further challenge or just the weight of your arms.
    How did you go?

11 Comments

×