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Booty Burner 2

Lower Body • 17m
2 comments

This class is a targeted glute strengthening workout designed to challenge the booty.

If you are following the cycle syncing programme this is day 11.

Optional Pilates ball and you could wear ankle weights if you want more of a burn.

This is an updated version of one of the most viewed workouts "booty burner" . I hope this becomes one of your new favourites.

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2 Comments

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