Up Next in Power

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  24:08

  1. Sculpt | Full Body

  1. Sculpt | Full Body

  Welcome to day one of the sculpt weekly split challenge.
  Todays workout is a full body sculpt workout using a Pilates ball and optional Pilates band.
  We start standing to get the legs burning then finish with glutes and abs.

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  16:50

  Standing Sculpt | Glutes + Inner Thighs

  Standing Sculpt | Glutes + Inner Thighs

  This is a barre inspired class, done all standing to challenge the entire legs. With a chair used for support.

  Im also using a Pilates ball and optional medium Pilates band for a further challenge.

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  25:31

  Legs Arms Abs

  Legs Arms Abs