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BONUS Arm Sculpt
Under 15
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6m 26s
Lean toning of the arms with optional small hand weights
Up Next in Under 15
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BONUS Cardio Blast
This series is designed to add to any other workouts if you have fitness goals or want to increase the intensity of any of the sessions
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BONUS Core Tone
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Targeted Arm Toning
Optional weights can be used for an extra challenge, be sure to engage the core.
