This controlled core circuit will challenge the entire core. The circuit style will allow you to get the most out of each movement. No equipment needed.
📍 Maitai Bay, New Zealand

This is one of my favourites, I hope you enjoy this short but challenging glute circuit. No equipment needed but optional ankle weights for a further challenge.📍 Maitai Bay, New Zealand

I hope you enjoy this 10 minute arm blast using small hand weights to sculpt the upper body. GLOW challenge dropping November 4th 🌞
📍Maitai Bay, Northland, New Zealand

I hope you enjoy this feel good full body stretch out. No equipment needed
📍 Henderson Bay, New Zealand

I hope you enjoy this quick stretch designed to release tight muscles and calm the nervous system. No equipment needed.
📍Sprits Bay, New Zealand

This core blast is a challenging strengthening session using a Pilates ball.

We focus on advanced movements to target the entire core.

This is another core blast using a ball that will challenge the entire core, upper/lower abs and obliques.
Take rests when you need and I hope you love it x

This short and spicy glute blast is the perfect video to do to really challenge the glutes or to do before another session to activate the glutes.
Im using a medium Pilates band. If you need to start without the band and build up to it.

Improve your posture with this express back and arms strengthening session. Using optional small hand weights.

This is an advanced core blast using the Pilates ball.
If this is a little too much be sure to try the gentle core blast in the core blast section.
Let me know how you get on x

No equipment needed gentle core workout, perfect for a low impact core blast or if you are new to Wild Pilates. Gentle core does not mean easy we will still be really strengthening the abs.

This is another favourite challenging core blast.
You don't need any equipment for this one.

This deep core blast will challenge the entire core in just 10 minutes.
A combination of all of my favourite exercises designed to build strength in the core. Using a Pilates ball and optional Pilates band.

This is an express booty burner using the Pilates band.
Designed to challenge the glutes and leaving you feeling the burn in just 10 mins.

This short fiery core sequence is the perfect finisher to any other class or workout when you want an extra core burn. Using a Pilates ball + hand/wrist weights

Full workout is " Cardio + Core Pilates "