This is another favourite challenging core blast.
You don't need any equipment for this one.

This deep core blast will challenge the entire core in just 10 minutes.
A combination of all of my favourite exercises designed to build strength in the core. Using a Pilates ball and optional Pilates band.

This full length full body workout is designed to move and challenge the entire body. Using the Pilates bands and optional wrist/hand weights.

This is a new favourite inner thigh and core workout.
Using a Pilates ball and optional ankle weights for a further challenge.

This is the ultimate glute workout using an optional resistance band.
Expect to challenge the glutes with exercises standing and down on the mat, all designed to leave you feeling that booty burn.

This workout will strengthen the arms, abs and posture muscles.
Im using a Pilates resistance band, small hand weights and a Pilates ball.

Challenge the legs with this Pilates workout with extra focus on the inner thighs. I will be using a chair to lean on and ankle weights for a further challenge.

This is an express booty burner using the Pilates band.
Designed to challenge the glutes and leaving you feeling the burn in just 10 mins.

This short fiery core sequence is the perfect finisher to any other class or workout when you want an extra core burn. Using a Pilates ball + hand/wrist weights

Full workout is " Cardio + Core Pilates "